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Somatic and nervous-system-centered therapy

Therapy in Austin, TX & online throughout Texas • TRE® sessions available worldwide

Support For Feeling Safe and At Ease In Your Body and Relationships.

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People often arrive here carrying tension, overwhelm, or a sense that something feels out of balance in their bodies, relationships, or inner lives.

I oftentimes work with people who think and feel deeply, and who want steadier nervous systems, less chronic stress or pain, and lives that feel more connected, inspired, and vital.

This is integrative, trauma-informed care grounded in a body-based, relational approach. Over time, this deep care opens and strengthens pathways for embodied clarity, choice, flexibility and ease, often felt as a quiet return to oneself.

If you’re feeling stuck, overwhelmed, or disconnected, this care offers a gentle, curious place to begin.

Hello, I'm Andrea

Learn More
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Do Any Of These Sound Familiar?

  • You’ve done therapy and personal growth work, and your body still holds tension, pain, or chronic symptoms that won’t resolve or shift.

  • You’re a survivor of early emotional abuse or neglect, and you’re ready to address its effects at the root, not just manage the symptoms.

  • You understand your patterns and can even catch yourself mid-cycle, but still can’t seem to choose differently in the moment.

  • You feel everything intensely, and daily life requires constant effort to mask, adapt, or push through.

  • Your nervous system feels stuck in hyper-vigilance, shutdown, or both. You notice tension, bracing, and exhaustion from always being “on.”

  • You say yes when everything in you wants to say no, or hold your breath to push through difficult moments, overriding quiet signals.

  • Parts of you take over in certain moments—protective, critical, or anxious—and even as your body reacts, it feels like you’re no longer in control.

  • You know awareness alone isn’t enough anymore. You need care that includes working directly with your body and nervous system.

Healing that moves through the body. Safety, freedom, and ease that is felt from within.

Therapy for Adults in Austin, TX & Online Throughout TX | TRE® Sessions Available Worldwide

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Getting Started

Schedule a free fifteen-minute consultation to talk about your needs and see if this approach feels right for you.

Schedule a Free Consultation